Low back pain has a way of affecting everything—your ability to work, sleep, exercise, or even enjoy time with loved ones. Whether it’s a dull ache or sharp, shooting pain, it’s hard to focus on anything else when your back hurts.
Unfortunately, many people in Lincoln try to “tough it out,” hoping it will go away on its own. But chronic or recurring back pain shouldn’t be ignored. At Heiss Chiropractic, we’re here to help you find lasting relief by identifying the root cause and creating a personalized treatment plan that works with your body—not just masks the pain.
$99 New Patient Special
Includes Consultation, Imaging If Needed & First Treatment
How Our Care Plan Works
1. Find The Root Cause
We begin with a detailed consultation, examination, and X-rays when needed to understand exactly what is causing your pain or dysfunction. We will identify the underlying structural, muscular, and neurological issues affecting your health.
2. Restore Proper Movement With Chiropractic Care
Chiropractic adjustments restore proper spinal alignment and joint motion, reduce pressure on nerves, and help your body function the way it was designed to. When your spine and nervous system work properly, your body can heal and perform better.
3. Accelerate Healing With SoftWave TRT
SoftWave Therapy uses acoustic wave technology to improve circulation, activate healing cells, reduce inflammation, and repairs tissue. This therapy is helpful for chronic pain, soft tissue injuries, joint problems, and patients who feel like they’ve “tried everything.”
4. Relieve Pressure With Non-Surgical Spinal Decompression
For patients dealing with disc problems, sciatica, numbness, tingling, or chronic neck and back pain, spinal decompression gently stretches and unloads the spine. This can help reduce pressure on discs and nerves while promoting healing and function.
5. Help You Stay Healthy Long-Term
Our goal is not just temporary relief; we want to help you stay active and healthy long-term so you can continue doing the things you love with confidence.
Understanding The Common Causes of Low Back Pain
Low back pain can stem from a wide range of issues, including structural misalignment, injury, stress, or lifestyle factors. Here are some of the most common causes we address at Heiss Chiropractic:
Stress & Trigger Points
Stress doesn’t just affect your mood—it affects your body. Emotional stress can lead to muscle tension, spasms, and painful trigger points in your back. Over time, this tension can result in chronic pain. Chiropractic care can help release that tension, restore balance, and get you back to feeling like yourself.
Herniated or Bulging Discs
The discs between your vertebrae act as cushions. If they bulge or herniate, they can press on nearby nerves and cause pain that radiates to your legs or arms. Some people experience numbness, weakness, or even shooting pains. Chiropractic adjustments can relieve that pressure and promote healing.
Sprains and Strains
Whether from overexertion, poor lifting form, or accidents, sprains and strains are common. These injuries can cause inflammation, reduced mobility, and lingering pain. Chiropractic care can help realign your body and support natural recovery.
Subluxations
A subluxation is when a vertebra shifts out of proper alignment. This can pinch nerves and cause anything from mild discomfort to severe, radiating pain. Chiropractors are trained to detect and correct subluxations with targeted spinal adjustments.
Other Contributing Factors
Issues like obesity, kidney stones, and UTIs can also manifest as back pain. At Heiss Chiropractic, we take a holistic view of your health and work with you—or refer you—if another condition is contributing to your discomfort.
Why Choose Chiropractic Care For Your Low Back Pain in South Lincoln, NE?
Chiropractic treatment offers a non-invasive, drug-free solution to back pain. Our approach is centered on restoring proper spinal alignment, which reduces inflammation, eases nerve pressure, and encourages your body to heal naturally.
At your first visit, Dr. Heiss will conduct a thorough evaluation, discuss your symptoms, and develop a custom care plan designed to:
- Pinpoint the source of your pain
- Provide immediate relief through adjustments
- Promote long-term spinal health and mobility
- Prevent future flare-ups
Why Choose Chiropractic Low Back Pain Treatment in South Lincoln, NE
Low back pain is one of the most common reasons people seek chiropractic care. Cleveland Clinic notes that chiropractic adjustments can reduce back pain and improve joint function.
Under skilled care, spinal realignment can relieve pressure on nerves and support your musculoskeletal system — making chiropractic a trusted, non‑invasive option for back pain treatment in South Lincoln, NE.
Check Out Our Location Near You
5455 Red Rock Ln Ste 17, Lincoln, NE 68516
Say Goodbye to Low Back Pain
Don’t let back pain keep slowing you down. Whether you’re dealing with a long-term issue or a recent injury, Heiss Chiropractic in Lincoln, NE is here to help you heal, move better, and feel your best.
Book your consultation today and take the first step toward a pain-free life
$99 New Patient Special
Includes Consultation, Imaging If Needed & First Treatment
