If you’re dealing with pain in your back or neck, Spinal Decompression may be able to help. An all-natural, noninvasive treatment option that may help reduce pain, promote healing, and help your back feel better again.
Non-Surgical Spinal Decompression Therapy at Heiss Chiropractic
Non-surgical spinal decompression is a natural, affordable, and non-invasive solution for neck and back pain. It helps promote healing without the need for drugs, injections, or surgery.
At Heiss Chiropractic in South Lincoln, we provide non-surgical spinal decompression therapy designed to gently relieve pressure from the spine. This advanced, computer-assisted treatment safely stretches the spine to reduce stress on discs, joints, and nerves.
Our system uses intelligent sensors that detect your muscle tension and comfort level in real time, allowing the equipment to adjust automatically. This ensures each session is safe, comfortable, and effective for your specific condition.
What Spinal Decompression Helps With
Neck Pain Relief
Target pain and stiffness in the neck with gentle decompression that restores proper alignment and mobility.
Pinched Nerves
Reduce nerve pressure that can cause pain, tingling, or numbness in your arms or legs.
Natural Healing
Encourage your spine’s natural healing process by increasing oxygen and nutrient flow to the discs.
$99 New Patient Special
Includes Consultation, Imaging If Needed & First Treatment
How Our Care Plan Works
1. Find The Root Cause
We begin with a detailed consultation, examination, and X-rays when needed to understand exactly what is causing your pain or dysfunction. We will identify the underlying structural, muscular, and neurological issues affecting your health.
2. Restore Proper Movement With Chiropractic Care
Chiropractic adjustments restore proper spinal alignment and joint motion, reduce pressure on nerves, and help your body function the way it was designed to. When your spine and nervous system work properly, your body can heal and perform better.
3. Accelerate Healing With SoftWave TRT
SoftWave Therapy uses acoustic wave technology to improve circulation, activate healing cells, reduce inflammation, and repairs tissue. This therapy is helpful for chronic pain, soft tissue injuries, joint problems, and patients who feel like they’ve “tried everything.”
4. Relieve Pressure With Non-Surgical Spinal Decompression
For patients dealing with disc problems, sciatica, numbness, tingling, or chronic neck and back pain, spinal decompression gently stretches and unloads the spine. This can help reduce pressure on discs and nerves while promoting healing and function.
5. Help You Stay Healthy Long-Term
Our goal is not just temporary relief; we want to help you stay active and healthy long-term so you can continue doing the things you love with confidence.
What Is Spinal Decompression Therapy?
Spinal decompression therapy works by gently stretching the spine to relieve pressure on the discs that cushion your vertebrae. When these discs are compressed or damaged, it can cause significant pain and limit movement. By carefully releasing that pressure, decompression encourages the flow of oxygen, water, and essential nutrients into the discs—helping them heal naturally.
Depending on your condition, Dr. Heiss, a trusted chiropractor in South Lincoln, may recommend spinal decompression as part of a personalized treatment plan.
Spinal Decompression Therapy in South Lincoln, NE
Before beginning therapy, patients are thoroughly evaluated by Dr. Heiss. Digital X-rays or other diagnostic assessments may be performed to identify which spinal discs are affected and to create a treatment plan that delivers the best results.
Spinal decompression is often combined with gentle chiropractic adjustments to address both spinal alignment and disc health. This combination provides faster and longer-lasting relief compared to treating either issue alone.
During your session, you’ll lie comfortably on a special motorized decompression table. A harness gently secures your body while the table moves in a controlled pattern of stretching and relaxing. Most patients describe the experience as soothing and report no pain during or after treatment. Each session typically lasts about 15 minutes, and most care plans include around 24 sessions over 8 to 12 weeks, depending on the condition and response to care.
What Are The Common Conditions We Treat With Spinal Decompression?
Herniated Discs
When the inner portion of a spinal disc bulges out, it can press on nearby nerves, leading to pain, tingling, or weakness. Decompression helps relieve that pressure and promotes healing.
Bulging Discs
Decompression gently pulls the bulging portion of the disc back into place and restores healthy spacing between vertebrae.
Degenerative Disc Disease
As discs wear down over time, they lose height and flexibility. Spinal decompression encourages hydration and nutrient flow to restore strength and function.
Sciatica
If you feel pain that radiates from your lower back through your hips and legs, spinal decompression can relieve pressure on the sciatic nerve for lasting comfort.
Spinal Stenosis
When the spinal canal narrows, it can compress the nerves and cause pain or numbness. Decompression gently creates space, improving nerve function and mobility.
Is Spinal Decompression Painful?
Spinal decompression therapy is known for being gentle and relaxing. Most patients feel a light stretching sensation rather than discomfort. For those with severe disc damage, mild soreness can occur during the first few sessions as the body adjusts to the new alignment, but this quickly improves.
Benefits of Spinal Decompression Therapy in South Lincoln
- Promotes natural healing without surgery or medication
- Improves spinal disc hydration and flexibility
- Reduces nerve pressure and muscle tension
- Restores proper posture and alignment
- Encourages long-term pain relief and mobility
Patients who complete a full decompression program at Heiss Chiropractic often report better movement, less pain, and improved quality of life.
Schedule Spinal Decompression Therapy in South Lincoln
If you suffer from chronic neck or back pain, spinal decompression therapy at Heiss Chiropractic can help you recover safely and naturally. This advanced treatment not only relieves pain but also helps your spine function better for the long term.
Contact Heiss Chiropractic in South Lincoln, Nebraska, to schedule your consultation today and discover how spinal decompression can help you feel and move better again.
Check Out Our Location Near You
5455 Red Rock Ln Ste 17, Lincoln, NE 68516
Frequently Asked Questions About Spinal Decompression Therapy in South Lincoln
What is spinal decompression therapy?
Spinal decompression therapy is a gentle, computer-guided chiropractic treatment that stretches the spine to relieve pressure on the discs, nerves, and joints. It’s a safe, non-surgical solution for many types of back and neck pain.
How does spinal decompression work?
The treatment creates negative pressure inside the spinal discs, allowing herniated or bulging material to retract and nutrients to flow back into the area. This promotes healing and reduces inflammation.
What conditions can it help with?
Herniated discs, bulging discs, sciatica, degenerative disc disease, spinal stenosis, and chronic back or neck pain are all common reasons patients in South Lincoln seek spinal decompression.
Is spinal decompression therapy painful?
No, spinal decompression therapy is not painful. Patients at Heiss Chiropractic often describe the treatment as relaxing, with only a gentle stretching sensation. Unlike surgical options, there are no incisions, anesthesia, or long recovery times — making it a safe, comfortable choice for those in Lincoln, NE.
How many spinal decompression sessions do I need?
Every patient is different, but most people see noticeable improvement after several visits. A typical treatment plan includes 24 sessions over 8 to 12 weeks, with each session lasting about 15 minutes. Some patients may need more or fewer sessions depending on the severity of their condition and their overall health goals.
Is spinal decompression therapy safe?
Yes. Spinal decompression therapy is FDA-cleared and very safe when performed by an experienced chiropractor such as Dr. Heiss.
This FDA-cleared, non-invasive treatment is trusted by patients throughout South Lincoln, NE who want natural pain relief without the risks of surgery or dependence on medications.
How much does spinal decompression therapy cost?
Costs vary depending on your treatment plan, but decompression therapy is far more affordable than surgery or long-term medication use. Schedule a consultation for an exact estimate.
$99 New Patient Special
Includes Consultation, Imaging If Needed & First Treatment
