Wellness Care in South Lincoln, NE

At Heiss Chiropractic, chiropractic wellness care in Lincoln, NE goes beyond pain relief. It’s a proactive, holistic approach using spinal adjustments, soft‑tissue therapy, and lifestyle guidance to support your body’s natural healing, posture, mobility, and overall balance. This gentle, non‑invasive care helps your nervous system and musculoskeletal system function at their best.

Health isn’t just about whether you’re sick or not—it’s about how well your body functions every day. Many people settle for feeling tired, stiff, or “just not quite right,” assuming it’s part of aging. But that doesn’t have to be the case. At Heiss Chiropractic in Lincoln, we help patients take control of their well-being with proactive, natural chiropractic care as part of a long-term wellness lifestyle.

You may not feel “sick,” but that doesn’t mean you’re functioning at your best. Through personalized chiropractic treatment, you can feel stronger, move better, and enjoy a higher quality of life—often better than you did ten years ago.

Wellness Care Near Me in South Lincoln, NE. Chiropractor For Health and Wellness.

$99 New Patient Special

Includes Consultation, Imaging If Needed & First Treatment

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How Our Care Plan Works

1. Find The Root Cause

We begin with a detailed consultation, examination, and X-rays when needed to understand exactly what is causing your pain or dysfunction. We will identify the underlying structural, muscular, and neurological issues affecting your health.

2. Restore Proper Movement With Chiropractic Care

Chiropractic adjustments restore proper spinal alignment and joint motion, reduce pressure on nerves, and help your body function the way it was designed to. When your spine and nervous system work properly, your body can heal and perform better.

3. Accelerate Healing With SoftWave TRT

SoftWave Therapy uses acoustic wave technology to improve circulation, activate healing cells, reduce inflammation, and repairs tissue. This therapy is helpful for chronic pain, soft tissue injuries, joint problems, and patients who feel like they’ve “tried everything.”

4. Relieve Pressure With Non-Surgical Spinal Decompression

For patients dealing with disc problems, sciatica, numbness, tingling, or chronic neck and back pain, spinal decompression gently stretches and unloads the spine. This can help reduce pressure on discs and nerves while promoting healing and function.

5. Help You Stay Healthy Long-Term

Our goal is not just temporary relief; we want to help you stay active and healthy long-term so you can continue doing the things you love with confidence.

How Your Lifestyle Affects Wellness

Feeling run down isn’t always due to age—it’s often the result of the daily wear and tear we put on our bodies. Sitting at a desk, lifting heavy bags, hunching over phones, and repetitive movements all put strain on the spine, joints, and muscles. Even emotional stress takes a toll, causing tension and inflammation in ways we may not immediately notice.

Over time, this stress can cause spinal misalignments that:

  • Irritate nerves
  • Affect blood flow and digestion
  • Cause fatigue or frequent pain
  • Reduce mobility and balance

These issues often develop gradually, making them easy to overlook or dismiss as “just getting older.” But with proper chiropractic care, you can reverse some of these effects and unlock better energy, comfort, and performance in your daily life.

Why Spinal Alignment Matters

Your spine isn’t just a structure—it’s the central hub of your nervous system. When vertebrae fall out of alignment, they can compress or irritate nearby nerves, disrupting the signals that help your body function.

These disruptions can contribute to:

  • Chronic pain or discomfort
  • Headaches or fatigue
  • Poor digestion or sleep
  • Muscle tension and poor posture
  • Reduced immune response

A properly aligned spine supports the natural healing power of your body, helping you not only feel better but stay healthier in the long run.

Read Our Online Reviews

EXCELLENT
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Based on 61 reviews
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Kristen Buser
May 11, 2026
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We started going to Heiss Chiropractic several 8/9 years ago after a car accident. Dr. Heiss cared for us after the accident then went above and beyond to help us navigate a unique situation with one of our children. He was an advocate and a voice for our child when ours weren't being heard and for that I will always be grateful! This office is unlike others in the sense that it is a professional but relaxed family atmosphere! Dr. Heiss has been outstanding with our whole family, Stacey is beaming ray of sunshine and an immense help, and Josi has been an absolute delight. We appreciate everything you have done for our family and continue to do for our family! Heiss Chiropractic is 6/5! ⭐️⭐️⭐️⭐️⭐️⭐️
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Ryan Tarnick
July 16, 2025
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Dr. Heiss and team are great!
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John Wooten
January 31, 2024
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Dr. Heiss and the staff at Heiss Chiropractic have immensely helped me get back to life after a lower back injury. Dr. Heiss listened to me explain my symptoms, x-rayed me, showed me how treatment would help, and came up with a treatment plan that included adjustments and SoftWave Therapy. The SoftWave Therapy has been a game-changer! It's incredible how much it's helped in conjunction with the adjustments. I'm now back to living life, working out and doing the things I love without worrying about pain. Thank you Dr. Heiss and the team!!!
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Markieta Hoban
August 23, 2023
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Thank you Dr. Heiss! You truly are amazing, you have helped me and my family more than I can express.
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AyshaLynn
August 4, 2023
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I so highly recommend getting seen by Dr. Heiss. I went in at 40 weeks pregnant to ensure everything was in the correct alignment for birth. Dr. Heiss took his time to provide a safe adjustment for me. His gentle maneuvering put me in tip top shape for labor and delivery. I ended up having an extremely easy birth of my second child and like we joke now “the baby came out like butter” I really think it was because of seeing Dr. Heiss. The staff is wonderful! (I loved talking with Stacey!!) My experience was so great! If you’re on the fence about going—do it! You won’t regret a great adjustment whether you’re pregnant or not!!
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Stephany Hughes
June 20, 2023
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Love Dr. Heiss and Stacey! Dr. Heiss is gentle and answers any questions you have. Stacey goes above and beyond in communicating via text. Highly recommend!!
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Stephanie Kennedy
June 20, 2023
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Can’t recommend him enough! Everyone in the office is so friendly and professional. I was skeptical about whether or not this would truly help fix my back pain…I took a week and a half off in the middle of my treatment plan to go on vacation and really realized how much of a difference the regular adjustments were making in my back pain, level of comfort sitting/walking and how well I was sleeping at night. I’m truly a believer now!
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Abigail Alm
February 15, 2023
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We love our weekly visits with Dr. Heiss and Stacey! After being adjusted consistently, I can tell when I need an adjustment but more importantly when my 8 month old daughter needs an adjustment. We originally started her adjustments with Dr Heiss for her colic, sleep and overall health. After the first month and a half of being consistently adjusted, her fussiness from the colic significantly improved and she was not fighting sleep. Now she loves her sleep, she takes two hour naps and sleeps through the night. She is one happy and healthy baby! Thank you Lord for sending Dr. Heiss and Stacey into our lives!
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Chiropractic Care as a Wellness Strategy

At Heiss Chiropractic, we don’t just treat symptoms—we help you create a personalized wellness plan. It starts with a conversation about your lifestyle, history, and how your body feels day to day. Then, we conduct a thorough evaluation and build a plan to support long-term health and vitality through:

  • Gentle, non-invasive spinal adjustments
  • Posture and ergonomic guidance
  • Strategies to reduce stress and prevent injuries
  • Support for digestion, circulation, and mobility

Wellness care isn’t a one-time fix—it’s a commitment to living fully and feeling your best.

Key Benefits of Chiropractic Wellness Care in South Lincoln, NE

Improved posture & spinal alignment

Regular adjustments help correct spinal misalignments caused by poor posture or long hours sitting, reducing stress on joints and muscles.

Enhanced mobility, flexibility & energy

Wellness chiropractic care can increase joint mobility, reduce stiffness, and often lead to higher energy levels and better resilience against daily physical stress.

Support for overall health & well‑being

A well-aligned spine supports healthy nerve and immune system function, better sleep, stress reduction, and improved general wellness — not just relief from back or neck pain.

Check Out Our Location Near You

5455 Red Rock Ln Ste 17, Lincoln, NE 68516

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Feel Your Best with Heiss Chiropractic

Your body is capable of more than you think—especially when it’s in proper alignment. With Heiss Chiropractic in South Lincoln, NE as your wellness partner, you’ll have a team dedicated to helping you thrive, not just survive.

Schedule your consultation today and start building a healthier, more energized future.

$99 New Patient Special

Includes Consultation, Imaging If Needed & First Treatment

Schedule Your Appointment