Dealing with Sciatica in Lincoln?

Sciatica is a painful and often misunderstood condition that can dramatically affect your day-to-day life. It typically starts in the lower back and radiates down the back of the leg—sometimes all the way to the foot. Without proper care, this pain can become debilitating over time. At Heiss Chiropractic in Lincoln, we provide gentle, effective care to help manage sciatic pain and restore your mobility and comfort.

Sciatica occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated. This irritation sends pain signals along the entire length of the nerve. While the pain often affects only one side, both legs can be impacted in some cases.

Common symptoms of sciatica include:

• Sharp or shooting pain in the lower back, buttocks, or legs

• Burning or tingling sensations

• Numbness or muscle weakness in the leg or foot

• Discomfort when sitting, standing, or walking for long periods

These symptoms may come and go or persist over time. Without treatment, the condition can worsen—leading to further nerve damage and long-term complications.

Sciatica is usually triggered by either:

Spinal misalignment (subluxation):

1. • Caused by trauma (like a car accident), poor posture, or repetitive stress

   • Misaligned vertebrae in the lower back press on the sciatic nerve

     Disc injury or bulge:

     • A damaged or herniated disc presses against the nerve

     • May develop gradually or from a sudden injury

In both cases, the pressure on the nerve leads to pain, inflammation, and restricted movement.

At Heiss Chiropractic, we don’t just mask symptoms—we treat the source. Dr. Heiss will start with a thorough evaluation and health history to determine the exact cause of your sciatic pain. Then, we’ll build a personalized treatment plan to restore alignment and relieve nerve pressure.

Chiropractic care for sciatica may include:

• Gentle spinal adjustments to realign the vertebrae

• Targeted techniques to relieve nerve irritation

• Posture and lifestyle guidance to prevent recurrence

• A non-invasive, drug-free approach to lasting relief

Every case is unique. Some patients may find relief quickly, while others may need consistent care to correct long-standing issues. But nearly all patients experience improved mobility, reduced pain, and a better overall quality of life.

Don’t let sciatic pain dictate how you live. Whether your symptoms just started or you’ve been dealing with discomfort for years, we’re here to help.

Contact Heiss Chiropractic in Lincoln, NE today and take your first step toward lasting relief from sciatica pain.