Stop Tolerating Back Pain in Lincoln?

Back pain has a way of affecting everything—your ability to work, sleep, exercise, or even enjoy time with loved ones. Whether it’s a dull ache or sharp, shooting pain, it’s hard to focus on anything else when your back hurts.

Unfortunately, many people in Lincoln try to “tough it out,” hoping it will go away on its own. But chronic or recurring back pain shouldn’t be ignored. At Heiss Chiropractic, we’re here to help you find lasting relief by identifying the root cause and creating a personalized treatment plan that works with your body—not just masks the pain.

Back pain can stem from a wide range of issues, including structural misalignment, injury, stress, or lifestyle factors. Here are some of the most common causes we address at Heiss Chiropractic:

💥 Stress & Trigger Points

Stress doesn’t just affect your mood—it affects your body. Emotional stress can lead to muscle tension, spasms, and painful trigger points in your back. Over time, this tension can result in chronic pain. Chiropractic care can help release that tension, restore balance, and get you back to feeling like yourself.

💿 Herniated or Bulging Discs

The discs between your vertebrae act as cushions. If they bulge or herniate, they can press on nearby nerves and cause pain that radiates to your legs or arms. Some people experience numbness, weakness, or even shooting pains. Chiropractic adjustments can relieve that pressure and promote healing.

🏋️ Sprains and Strains

Whether from overexertion, poor lifting form, or accidents, sprains and strains are common. These injuries can cause inflammation, reduced mobility, and lingering pain. Chiropractic care can help realign your body and support natural recovery.

📏 Subluxations

A subluxation is when a vertebra shifts out of proper alignment. This can pinch nerves and cause anything from mild discomfort to severe, radiating pain. Chiropractors are trained to detect and correct subluxations with targeted spinal adjustments.

🩺 Other Contributing Factors

Issues like obesity, kidney stones, and UTIs can also manifest as back pain. At Heiss Chiropractic, we take a holistic view of your health and work with you—or refer you—if another condition is contributing to your discomfort.

Chiropractic treatment offers a non-invasive, drug-free solution to back pain. Our approach is centered on restoring proper spinal alignment, which reduces inflammation, eases nerve pressure, and encourages your body to heal naturally.

At your first visit, Dr. Heiss will conduct a thorough evaluation, discuss your symptoms, and develop a custom care plan designed to:

• Pinpoint the source of your pain

• Provide immediate relief through adjustments

• Promote long-term spinal health and mobility

• Prevent future flare-ups

Don’t let back pain keep slowing you down. Whether you’re dealing with a long-term issue or a recent injury, Heiss Chiropractic in Lincoln, NE is here to help you heal, move better, and feel your best.

Book your consultation today and take the first step toward a pain-free life.